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Overtrading and revenge trading

Trading too often costs fees and multiplies opportunities for error. The revenge trade after a loss is the most dangerous version of this and regularly wipes out entire accounts.

2 min read Last checked: 2026-09-05

Every trade costs spread and fees. Trade daily, and you pay those costs hundreds of times a year. That alone can turn a neutral strategy into a losing one.

Then there's the psychological part. Trade constantly, and you sit constantly in front of a screen, get tired, and tired people make worse decisions. That's well studied.

The most dangerous case is the revenge trade: right back in after a loss, bigger than before, to make it back. It feels decisive, and it's the most reliable way to empty an account.

If you notice you're trading to feel better rather than because a rule says to, that's the signal to stop. Not later, right then. A fixed rule helps: after two losses in the same day, you're done.

Summary

  • Costs scale linearly with trading frequency.
  • After a loss, the stake should fall, not rise.
  • Trading to feel better is the signal to stop.

Did you get it?

Why is the revenge trade the opposite of growth-optimal behavior?

Because the optimal stake is proportional to capital and should fall after a loss, not rise.

How strongly do trading costs act at high frequency?

Linearly with frequency. They can eat up a large share of a typical expected risk premium.

What rule protects on bad days?

A fixed daily loss limit or a maximum number of trades, regardless of how you feel in the moment.

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Where to go from here

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