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Why most people should invest, not trade

Studies spanning decades keep reaching the same result: the more private investors trade, the worse they do. Doing nothing is an often underrated strategy there is.

Learning objective: After this lesson you can explain why frequent trading hurts most private investors.

1 min read Last checked: 2026-09-24

There's hardly any field where more effort leads so often to worse results. If you trade a lot, you pay a lot of fees, make a lot of decisions and so get a lot of chances to be wrong.

The timing problem

Then there's timing. The best days on the stock market often come right after the worst. In March 2020 the market fell by about a third within a few weeks and then recovered faster than almost anyone expected. People who had sold out of fear missed the rise and got back in later at higher prices.

The savings plan as a fix

A savings plan solves the problem because it takes the decision away from you. It buys on the first of the month whether you feel good about it or not. That's boring, and that's exactly why it works.

A sensible middle path

If trading still appeals to you, there's a sensible way. Most of your money runs in the savings plan. A small part is play money you wouldn't mind losing. That way you learn without ruining yourself.

Summary

  • Private investors who trade more do worse on average.
  • The best days often come right after the worst.
  • A savings plan works because it takes the decision away from you.

Did you get it?

What did Barber and Odean find?

The investors who traded most did worst, the quietest did best.

What is the gap between funds and fund investors?

Investors earn less than their own fund because they buy after rises and sell after declines.

Why is getting out during a decline so expensive?

Because the strongest recovery days fall especially often in uncertain phases, when you're then not invested.

Your task

You trade with $5,000 and place 60 orders a year, each costing $3 including spread. Calculate the yearly cost in dollars and as a percent of the money. Compare it with an ETF at 0.2 percent per year and check the ETF part in the fee calculator ($5,000 starting capital, $0 monthly contribution, 7 percent return before costs, 1 year).

Sources and further reading

  • Barber, B. M. and Odean, T. (2000), Trading Is Hazardous to Your Wealth, Journal of Finance View source ↗

Check your understanding

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Where to go from here

Next lessonWhy prices moveWork it out yourselfCompound interest calculator