Skip to content
Zerotoinvest
DEEN

Hedging with options

A hedge is insurance with a premium. It lowers expected return and caps losses in exchange, and it's only worth it if you know the cost.

Learning objective: After this lesson, you can judge when hedging with options is worth its cost.

1 min read Last checked: 2026-09-09

The simplest hedge is a put on the index you hold. If the market falls, the put rises in value and offsets part of the loss.

That sounds like a good idea, and like any insurance, it's a cost question. Hedge your account permanently, and you pay a premium year after year that eats up a substantial share of your return over long periods.

That's why permanent hedging usually isn't a sensible solution for retail investors. If you can't stand the fluctuation, better to permanently lower your equity share. That costs nothing and works reliably.

Hedging can make sense in special cases: when a known date is coming up when you'll need money, or when a single holding makes up a very large share of your wealth.

Summary

  • Permanent hedging costs substantial return over the years.
  • A lower equity share achieves the same and costs nothing.
  • Hedging is most expensive exactly when you want it most.

Did you get it?

Why does permanent hedging reduce returns?

Because implied volatility on average sits above realized volatility, and the buyer pays that premium.

Does cost-free hedging exist?

No. You can only redistribute the payoff profile, for instance by capping the gain.

What's the simpler alternative for retail investors?

A permanently lower equity share.

Check your understanding

Sources and further reading

  • A Federal Reserve research paper examines the variance risk premium, the gap between implied and realized volatility that buyers of ongoing option hedges pay for. View source ↗

Related

Where to go from here

Next lessonFutures and derivatives markets